Friday, November 27, 2015

Five Pillars For Healthy Holidays - #181

As promised, more about Jon Burras. His response to my email request provides you with an overview of his book: 

  “My name is Jon Burras and I am the author of the a dynamic new approach to health in a book called Return to Nature: The Five Pillars of Healing. This work is a remarkably different model on life and health than most have been taught to believe. 

The Five Pillars of Healing were designed from natural concepts as opposed to many ideas these days which are birthed in a scientific laboratory. When we align with nature we obtain optimal healing; when we disregard nature or try to conquer nature we become our own worst enemy. 

The Five Pillars of Healing that I have created are the following; 
1. Recovery of the Mind 
2. Recovery of the Breath 
3. Recovery through Bodywork 
4. Expansive Movement
 5. Natural Recovery from Addictions

Within this framework you will begin to live a dynamic and vibrant life that unfolds within you as you become aligned with nature. Enjoy her journey.”
Namaste, Jon Burras
I found his address online and sent him an email to ask if he would be interested in collaborating with me for exploring the mystery.  This is what I love about the internet!

Which of the Five Pillars are you most interested in? We will be exploring them in the weeks to come.

Thanks for exploring the mystery - Nicky Mendenhall

Photo of melting snow on sidewalk last year.(2014)







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